Past Events

Diamond Pilates – Pilates for Pelvic Floor Health

Back by popular demand, join me for this 4 week course as I take you through exercises to strengthen that pelvic floor. Spaces are limited so please book ASAP by emailing [email protected]

Revitalise 2018

I am so over the moon to be asked by 2 worldwide renown Pilates legends – Michael King and Malcolm Muirhead to present at this gorgeous retreat on 3rd – 10th May 2018. This is an EXOTIC 5 star Resort in KEFALONIA, Greece, a paradise for Pilates teachers and enthusiasts. As well as Pilates I…

Mind Body Celebration Class

Ferme De Candeloup Pilates Retreat 2018

A week of Pilates, ChiBall, Stretch and Relaxation with UK leading Pilates presenters Helen Pybus and Carroll Locke. Wednesday 5th September 2018 for 5 nights. What can you expect from the retreat? The retreat will focus on Core Strength and stability, realignment and rejuvenation and will include 2 daily Pilates classes. Pilates Stretch Flexiband Pilates…

Pulseroll 4 week course

The next-generation of foam rolling is coming to Lowestoft I am so excited to offer a 4 week course to show you the phenomenon that is Pulseroll. 1st Course – 20th June – 11.45-12.45 – Venue of Performing Arts 2nd Course – 20th June – 18.00-19.00 – Pakefield High School £36.00 and Pulseroll will be…

YogaFit Ibiza

I am so excited to bring you information of this AMAZING event – YogaFit Ibiza – a 3, 5 or 7-day all-inclusive yoga and fitness retreat!! Retreat Information Come get fit, relax and have fun at Ibiza’s only resort-based all-inclusive fitness retreat presented by Lindsay Jay from 16th – 23th October 2016 includes FREE child care…

Back Care Seminar

Join Cherry for this one off seminar discussing basic spinal conditions, posture and back care.

CLUBBERCISE V POUND – POPSTARS V ROCKSTARS 6.30 – 8.00PM

The Ultimate glow stick and rock drumstick workout!! This fab event will take place at Rollers Roller Skating Rink in the Claremont Pier. Foe more information about POUND and Clubbercise, please visit our classes page. Schedule: Pound 30 mins – 6.30-7.00 Clubbercise 1 hour – 7.00-8.00 £14.00 inc. official clubbercise Glowsticks £10 thereafter. Please bring…

CLUBBERCISE V POUND – POPSTARS V ROCKSTARS 6.00 – 7.30pm

The Ultimate glow stick and rock drumstick workout!! This fab event will take place at Rollers Roller Skating Rink in the Claremont Pier. For more information about POUND and Clubbercise, please visit our classes page. Schedule: Pound 30 mins – 6.00-6.30 Clubbercise 1 hour – 6.30-7.30 £14.00 inc. official clubbercise Glowsticks £10 thereafter. Please bring…

Ferme de Candeloup retreat

A Week of Yoga, Pilates, Qigong, T’ai Chi & Shiatsu with Sue Woodd and Helen Pybus Ferme de Candeloup, Monein, France Friday 4th August 2017 to Friday 11th August 2017 Situated at the foothill of the French Pyrenees, Ferme de Candeloup is a 260 year old Bearnaise farm that has been transformed to offer a…